Minna's kGoal is one smart kegel trainer for women! Just take a look at all the things it does:
Real time, tactile biofeedback: pelvic floor muscles are often controlled subconsciously, and studies have shown that over 30% of women are not able to correctly contract their pelvic floor muscles without direct feedback. kGoal's ability to provide real time feedback via touch and sight can help you make sure you're doing the exercises correctly.
Guide your workout: our team of experts has helped us develop algorithms to suggest exercise plans that are tailored to you and based on your current capabilities.
Track your performance: kGoal can measure and keep track of things such as muscle strength, endurance, and which exercises you did and when you did them. Being able to look at how your body changes over time can help you better understand your body and optimize your fitness.
Be comfortable: since kGoal's squeezable pillow section is squishy and has a vent to adjust size, you can tailor the fit to your body's unique anatomy, even as it changes over time.
Make exercise fun: let's face it...exercise can be boring. A smart device like kGoal can make it much more interesting, and we're even working on games and other interactions to make pelvic floor exercise more engaging. We know that motivation can be a huge challenge with exercise, and it is extremely important to us to create an experience that doesn't feel like a chore.
Material: medical-grade silicone, phthalate-free
Dimensions: 9.27 x 3.7 cm (for the rigid insertable end)